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Easy No-Bake Coconut Dark Chocolate Energy Bites

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Quick and easy no-bake energy bites combining shredded coconut, dark chocolate, oats, and almond butter for a healthy, chewy snack perfect for on-the-go.

Ingredients

Scale
  • 1 cup (90g) old-fashioned rolled oats
  • ½ cup (45g) shredded unsweetened coconut (finely shredded recommended)
  • ½ cup (90g) dark chocolate chips (70% cocoa or higher)
  • ½ cup (125g) natural almond butter (or peanut butter/sunflower seed butter for nut-free)
  • ¼ cup (85g) honey or maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons ground flaxseed (optional)
  • Pinch of sea salt

Instructions

  1. Combine dry ingredients: In a mixing bowl, add rolled oats, shredded coconut, dark chocolate chips, ground flaxseed (if using), and sea salt. Stir gently to distribute evenly (about 2 minutes).
  2. Add wet ingredients: Spoon in almond butter, honey or maple syrup, and vanilla extract. Mix thoroughly with a spatula or spoon until all ingredients are coated and sticky (3-4 minutes).
  3. Check consistency: Mixture should be sticky but not overly wet. Add a teaspoon of water or extra honey if too dry; add a tablespoon of oats or coconut if too wet.
  4. Shape the bites: Scoop out about a tablespoon-sized amount and roll into balls. Place on a parchment-lined tray. Makes about 15-18 bites. This takes about 10 minutes.
  5. Chill to set: Refrigerate the tray for at least 30 minutes to firm up the bites.
  6. Store and enjoy: Transfer bites to an airtight container. Keep refrigerated up to one week or freeze up to three months.

Notes

Use finely shredded coconut for best texture. Chill almond butter beforehand if chocolate chips start melting during mixing. Roll bites smaller for easier snacking. Adjust honey for sweetness and texture. Chilling for at least 30 minutes is crucial for firmness. Nut-free option: use sunflower seed butter and gluten-free oats. Protein powder can be added for a boost.

Nutrition

Keywords: no-bake, energy bites, coconut, dark chocolate, healthy snack, quick snack, almond butter, vegan option, gluten-free

Find it online: https://flurpchef.com/easy-no-bake-coconut-dark-chocolate-energy-bites-recipe-for-quick-healthy-snacks/