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Cozy Tuscan White Bean Chicken Soup

Tuscan White Bean Chicken Soup - featured image

A simple, hearty Tuscan-inspired soup combining tender chicken, creamy white beans, and fresh herbs for a comforting and nourishing meal perfect for chilly nights.

Ingredients

Scale
  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion, diced
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 2 cups shredded boneless, skinless chicken breasts or thighs (about 300g)
  • 6 cups low-sodium chicken broth (about 1.5 liters)
  • 2 cans (15 oz / 425g each) white beans, drained and rinsed (cannellini or Great Northern)
  • Fresh rosemary sprigs (or 1 teaspoon dried rosemary)
  • 1 teaspoon dried thyme
  • 2 cups baby kale or spinach leaves
  • Juice of half a lemon
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional, for serving)

Instructions

  1. Heat 2 tablespoons olive oil in a large heavy-bottomed pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5-7 minutes until soft and fragrant, stirring occasionally.
  2. Add minced garlic and sauté for 30 seconds, being careful not to burn it.
  3. Add 4 cups chicken broth and shredded chicken. If using raw chicken breasts or thighs, add them whole and simmer until cooked through (about 15 minutes), then shred with two forks and return to the pot.
  4. Stir in drained white beans, rosemary sprigs, and dried thyme. Bring to a gentle boil, then reduce heat to low and simmer uncovered for 20 minutes.
  5. Season with salt and pepper to taste. Remove rosemary sprigs before serving.
  6. Add baby kale or spinach during the last 5 minutes of cooking to wilt gently.
  7. Right before serving, stir in juice of half a lemon.
  8. Serve hot with a sprinkle of grated Parmesan cheese and crusty bread if desired.

Notes

If soup is too thick, add more broth or water; if too thin, simmer longer. Mashing some beans before adding back creates a creamier texture without cream. Fresh herbs are preferred for best flavor. Remove rosemary sprigs before serving. Can substitute beans or use vegetable broth for vegetarian version.

Nutrition

Keywords: Tuscan soup, white bean chicken soup, comfort food, easy soup recipe, healthy chicken soup, one pot meal, gluten-free soup