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Savory Meatloaf for One Small Batch Easy Single Serving Recipe

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A quick and easy single-serving meatloaf recipe perfect for solo dinners, featuring simple ingredients and a tangy glaze for a comforting meal without leftovers.

Ingredients

Scale
  • 6 oz (170 g) ground beef (85% lean)
  • 1/4 cup (30 g) breadcrumbs (plain or seasoned, gluten-free optional)
  • 1 large egg
  • 2 tbsp finely diced onion (yellow onion preferred)
  • 1 clove garlic, minced
  • 1 tsp Worcestershire sauce
  • 2 tbsp ketchup
  • 1 tsp mustard (Dijon or yellow)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp milk (optional, dairy-free milk can be used)
  • 1 tbsp fresh parsley, chopped (optional)
  • Additional 1 tbsp ketchup for glaze

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Finely dice 2 tablespoons of onion and mince 1 garlic clove. Chop 1 tablespoon of fresh parsley if using.
  3. In a medium mixing bowl, combine ground beef, breadcrumbs, egg, diced onion, minced garlic, Worcestershire sauce, ketchup, mustard, salt, black pepper, milk (if using), and parsley.
  4. Mix gently but thoroughly using your hands or a spatula until just blended. Avoid overmixing to prevent toughness.
  5. Transfer the mixture into a small loaf pan or ramekin and press lightly to shape evenly.
  6. Spread an additional 1 tablespoon of ketchup over the surface for a tangy glaze.
  7. Bake in the oven for 30-35 minutes until the internal temperature reaches 160°F (71°C). Avoid opening the oven door frequently.
  8. Let the meatloaf rest for 5 minutes after baking to allow juices to redistribute.
  9. Slice gently and serve warm with your choice of sides.

Notes

Do not overmix the meat to avoid a dense loaf. Use fresh breadcrumbs for best texture. Room temperature eggs and milk help even cooking. Tent with foil if glaze darkens too quickly. Rest meatloaf before slicing to keep it moist. Milk or extra egg can be added if loaf is crumbly. Variations include vegetarian swaps, gluten-free breadcrumbs or almond flour, and adding spices like cayenne or smoked paprika.

Nutrition

Keywords: meatloaf for one, single serving meatloaf, small batch meatloaf, easy meatloaf recipe, solo dinner, quick meatloaf, savory meatloaf

Find it online: https://flurpchef.com/savory-meatloaf-for-one-small-batch-easy-single-serving-recipe/