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Tender Chicken Breast Recipe Easy Moist Chicken Breast That Never Dries Out

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A quick and easy chicken breast recipe that stays juicy and tender through a simple brine and pan-searing technique, perfect for weeknight dinners or casual entertaining.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 6 ounces / 170 grams each)
  • 1 tablespoon kosher salt (for the brine)
  • 1 teaspoon sugar (optional, for the brine)
  • 2 cups (480 ml) cold water (for the brine)
  • 1 tablespoon olive oil (for searing)
  • 1 teaspoon garlic powder (for seasoning)
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon fresh lemon juice
  • 1–2 sprigs fresh thyme or rosemary (optional)

Instructions

  1. In a mixing bowl, combine 2 cups cold water with 1 tablespoon kosher salt and 1 teaspoon sugar. Stir until dissolved.
  2. Add the chicken breasts, making sure they’re fully submerged. Let them soak for 10-15 minutes.
  3. While the chicken brines, preheat your skillet over medium-high heat for 3-4 minutes until hot.
  4. Remove chicken from the brine and pat dry thoroughly with paper towels.
  5. Season both sides with garlic powder and black pepper. Drizzle olive oil over the chicken and rub it in gently.
  6. Place chicken breasts in the hot skillet without overcrowding. Cook undisturbed for 3-4 minutes until the underside is golden brown.
  7. Flip the chicken using tongs. Add fresh thyme or rosemary sprigs if using. Pour lemon juice around the chicken to deglaze slightly.
  8. Continue cooking for 4-5 minutes until the internal temperature reaches 165°F (74°C). For thick breasts, lower heat to medium-low and cover loosely with a lid.
  9. Transfer chicken to a plate and cover loosely with foil. Let rest for 5 minutes to redistribute juices.
  10. Slice against the grain and serve with your favorite sides.

Notes

Pat chicken dry thoroughly before searing to avoid sticking and ensure a good crust. Avoid overcrowding the pan to maintain heat. Let chicken rest after cooking to keep it juicy. Fresh lemon juice is preferred but bottled can be used. For thicker breasts, finish cooking in a 375°F oven for 5-7 minutes. Variations include adding smoked paprika or chili flakes for heat, or using different herbs like oregano or sage.

Nutrition

Keywords: tender chicken breast, juicy chicken breast, easy chicken recipe, quick chicken dinner, pan-seared chicken, brined chicken breast, healthy chicken recipe, gluten-free chicken

Find it online: https://flurpchef.com/tender-chicken-breast-recipe-easy-moist-chicken-breast-that-never-dries-out/